Holistic yoga classes to achieve a complete sense of well-being

Welcome! Over the last 17 years, it has been my greatest joy to share the transformative wisdom of Yoga and Meditation with people who, just like myself, are seeking authentic and enlightening practices. I specialize in Classical Hatha Yoga, Taoist Yin Yoga, and Kundalini Yoga, as well as traditional Buddhist, Hindu, and Sikh Meditation practices. I offer group classes and advanced study workshops and retreats.   I hope you’ll join me and our wonderful group of fellow seekers for an uplifting experience for the body, mind and spirit!