“Meditation is not a way to enlightenment, nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, the ultimate truth of the oneness of all things.”
The Whole of You
“Being at peace is to be at peace with the whole of you, with your soul, your frustration, your anger. They can appear, but you’re not fighting with it. In some way they fertilize your practice like rain on the earth. ”
Source: https://tarrantworks.com/about/