Nature of Mind

What we’re trying to do is discover the nature of mind, the nature of our experience. And what’s so powerful about it is that the nature of mind is universal. When we understand the nature of sadness in ourselves, we understand the nature of sadness in everybody. The stories are different. The content is different. But the nature of these states is the same.
— Joseph Goldstein

Meditation

Meditation allows us to directly participate in our lives instead of living life as an afterthought.
— Stephen Levine

Hello yogis,

We have a few spaces left on Saturday, May 20, 2023 from 10:00 am - 3:00 pm for an Afternoon Retreat at Navigating Life’s Transitions - A Yoga & Meditation Retreat Weekend. This mini-break includes the Bardo of This Life Discussion & Hatha Yoga Class, a scrumptious vegetarian lunch, and free time in the afternoon to enjoy the retreat center activities. Renew yourself in a serene natural setting with hiking trails, pools, and pedal boats on Lake Coffield in Navasota, TX!

Source: https://levinetalks.com/