The Whole of Life

“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.”

— Jiddu Krishnamurti

Stillness is Dynamic

“In the stillness of the quiet, if we
listen, we can hear the whisper of the
heart giving strength to weakness,
courage to fear, hope to despair.
Stillness is not the absence or
negation of energy, life, or movement.
Stillness is dynamic. It is unconflicted
movement, life in harmony
with itself, skill in action.”

— Howard Thurman

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Hello Yogis,

As this heat wave continues, I encourage you to stay fit and lift your spirits with our weekly Live Zoom Yoga Classes from Austin!  I offer Taoist Yin Yoga Classes on Tuesdays at 5:00 pm CT, and Classical Hatha Yoga Classes on Thursdays at 5:00 pm CT.

Drop-In Virtual Yoga Classes are available whenever you are inspired to take an individual class, (or you can purchase a few and take them anytime over a 60-day period!); and Monthly Membership Virtual Yoga Classes are available if you are interested in taking multiple classes each month. This special class package includes both the Tuesday Yin Yoga Class and the Thursday Hatha Yoga Class every week throughout the month, plus recordings of all the classes so you never miss a practice!  I hope you will join me for these insightful and beneficial classes.

Namaste,
Dominique

Drop-In Virtual Yoga Classes Registration:  https://www.yogaforthespirit.org/new-products/dropinvirtualyogaclasses-btbkh

Monthly Membership Virtual Yoga Classes Registration:  https://www.yogaforthespirit.org/new-products/monthlyvirtualyogaclasses

P.S. If you are interested in joining the classes, but are experiencing financial difficulty at this time, please contact me and let me know.