All Levels Yin Yoga Class - Overcoming
All Levels Yin Yoga Class - Overcoming
$6.50
In this all levels Yin Yoga practice, we use meditative asanas to contemplate how we can rise above the difficulties and obstacles in our lives. Run time 62 minutes.
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About All Levels Yin Yoga
This slow-paced, meditative form of yoga, known as Yin Yoga, uses long-held poses to stretch the connective tissue in the body which improves flexibility, circulation and energy flow. This class uses contemplative meditations to nourish the mind and spirit. The postures activate pressure points in the body improving our physical, mental, and emotional well-being. This class is appropriate for people of all levels and abilities.