All Levels Yin Yoga Class - Resistance
All Levels Yin Yoga Class - Resistance
$6.50
In this all levels Yin Yoga class, we practice stopping the war within of resistance to what is, developing a deep sense of peace that effects the entire interconnected web of life. Run time 57 minutes.
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About All Levels Yin Yoga
This slow-paced, meditative form of yoga, known as Yin Yoga, uses long-held poses to stretch the connective tissue in the body which improves flexibility, circulation and energy flow. This class uses contemplative meditations to nourish the mind and spirit. The postures activate pressure points in the body improving our physical, mental, and emotional well-being. This class is appropriate for people of all levels and abilities.