"Karma Yoga is the yoga of action. It purifies the heart by teaching us to act selflessly, without thought of gain or reward. The first step of Karma Yoga is to free yourself from attachments by developing a witness consciousness.
Gurdjieff talks about the different 'me's' in our lives. The 'me' who sets the alarm clock at night, and the 'me' in the morning who says, 'who in the heck set the alarm clock?' And we have 1,000s of 'me's'. But there is one 'me' who watches all the other 'me's'. That's its only game; its not trying to change any of the other 'me's, its not judging them, its not evaluating, it's just noting. That witness is your centering device."
- Excerpt from lecture by Ram Dass
Please join me for The Health & Wholeness Yoga Retreat on Saturday, June 25th at the Council on Recovery (303 Jackson Hill St., Houston, TX 77007). I hope to see you there!
Namaste,
Dominique
Please join me for The Health & Wholeness Yoga Retreat on Saturday, June 25th at the Council on Recovery (303 Jackson Hill St., Houston, TX 77007). I hope to see you there!
Namaste,
Dominique